As the third phase of the unlock plan came into effect from August 3, the government of India has considered a few more relaxations for Unlock 4.0, including the reopening of cinema halls and gyms. Yes, the center is bearing in mind the proposals about allowing movie theatres and fitness centers to reopen along with strict restrictions. As of now schools and colleges will continue to operate online, at least for the month of September. The closing of gyms and fitness centers in the face of the coronavirus pandemic meant that a lot of people were confined to exercise from home with the help of online fitness tutorials. While it may have turned out to be next (and the only) best thing for fitness enthusiasts, without the expert guidance of fitness trainers and gym instructors, and not to mention gym equipment, it is easy to feel lost in the sea of fitness and workout information available online. Precautions you must follow while hitting the gym and fitness centers . If you are g